Is Omega 3 fish oil better than Flax seed oil for arthritis? - fish oil arthritis
the only thing that really depends on the source and mg. Some farmed fish are high and do not contain many natural oils that are good for you. Flax is a plant source and is easily absorbed into the body.
Background ... taking a supplement of good reputation, it resason choose one over the other, select the sourrce fish oil products, if you can
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